Larry Toews Farm

3 fruits that won’t give you a sugar spike

As the temperature rises, so do our cravings for sweet, cooling treats. But before you reach for the fruit basket, know which ones will spike your sugar level.

Eat Seafood and Enjoy the Health Benefits

Everyone knows that seafood is good for you, right?! Yes, that’s right, your mother was telling you the truth all along. Peas, too. The USDA recommends eating seafood twice weekly for optimal health. Fair warning, we’re pretty sure they weren’t talking about fried seafood, so don’t get too exci

27 Super Easy Ways To Eat More Fruits And Vegetables

With special appearances by guac, pizza, fries, and booze.

Green shoots: how veganism is changing gardening

Giving up animal products this year? If so, you might want to rethink how you garden

Why humans struggled to make 'f' and 'v' sounds until farming came along

Love to drop F-bombs? Thank the shift to agriculture.

5 Types of Vegetarian Protein to Skip and What to Eat Instead

Discover healthier sources of plant protein, and why vegan sausage may not be better for you than the real thing.

14 Genius Tricks for Making Fresh Produce Last Longer

Because you didn't pay $4 for a basket of moldy strawberries.

My Easy, Tasty Trick for Getting More Fruits and Vegetables In

If you struggle to eat the recommended daily amount of fruits and veggies, the answer may be to start drinking them.

Frozen Vegetables Are Sometimes More Nutritious Than Fresh

Simple hacks that will keep your fruit and veg fresh

We're all stocking up on fruit and veg as we embrace the January detox, and by storing and prepping your produce correctly, you can ensure it stays fresh and crisp for longer.

Yes, you should wash avocados and these other fruits and vegetables

Chances are, you probably don't wash your avocados.

National Fresh Fruits and Vegetables Month: What to Eat Right Now

berriesWe’re just a few days away from June and with all the sunshine bringing life to our gardens and lawns, that means there’s an abundance of farm fresh produce to add to our daily menus. June has been appropriately designated as National Fresh Fruits and Vegetables Month and to help you figure out what you want put in your farmer’s market basket, here’s what to eat right now.

Phytoponics wants to make fresh produce abundant

Cardiff based AgriTech startup Phytoponics wants to make fresh produce abundant with their hydroponic solutions that are scalable, profitable, and sustainable.

Seven Servings of Fruit and Veggies Promote Happiness

Economists and public health researchers report that happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day.

What can go wrong with a household worm farm

Does your worm farm smell, or are you worms rushing to escape it? We clear up some misconceptions to help you make the most of your worm farm.